Some things I have considered to relieve the stress are the following:
- Yoga - one spot that interested me is Moksha Yoga. The reason I haven't done yoga is that it intimidates me. It seems like everyone knows how to do yoga and I don't want to be embarrassed.
- join some sports teams - I hate competitive sports...of any kind...I think this would cause more stress than it would relieve.
- Learn some new skill, like knitting - Besides the fact that something like this makes me feel old, this is a genuine possibility. What concerns me is that I don't necessarily need to pick up more time consuming things to add to my list of stuff to do.
- Cut out the stressors - This is the most feasible option. I have to avoid doing things that stress me out. I always have trouble with this, because it requires saying "no" to people. I need more practice!
Who knew that grad school could be so stressful?!
4 comments:
Is grad school not pretty widely acknowledged to be pretty stressful?
You should try a yoga class! There are always new people trying it out when I go. It's really easy to follow along and not stressful at all!
These are not pity comments, BTW
Thanks for the non-pity comments. :)
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